Beatrix Schmidt

Beatrix is a sleep coach, professional speaker, and the author of The Sleep Deep Method®. Having struggled with insomnia and burning herself out in her mid-twenties, she spent the last 12 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are. She works with professionals from all walks of life to help them overcome insomnia and other sleep-related problems, but primarily focusing on the sleep problems that are caused by lifestyle choices and changes.